Join us to experience mindfulness practices, meditation techniques, breathing, relaxation exercises, loving-awareness, and spontaneous holistic teachings to support you physically, mentally, emotionally, spiritually, and socially.

We use essential oils in class to enhance our mindful experience.  Each class has a different spiritual element coming through our intuitive gifts.

Join us to experience mindfulness practices, meditation techniques, breathing, relaxation exercises, loving-awareness, and spontaneous holistic teachings to support you physically, mentally, emotionally, spiritually, and socially.

We use essential oils in class to enhance our mindful experience.  Each class has a different spiritual element coming through our intuitive gifts.

Join us to experience mindfulness practices, meditation techniques, breathing, relaxation exercises, loving-awareness, and spontaneous holistic teachings to support you physically, mentally, emotionally, spiritually, and socially.

We use essential oils in class to enhance our mindful experience.  Each class has a different spiritual element coming through our intuitive gifts.

Join us to experience mindfulness practices, meditation techniques, breathing, relaxation exercises, loving-awareness, and spontaneous holistic teachings to support you physically, mentally, emotionally, spiritually, and socially.

We use essential oils in class to enhance our mindful experience.  Each class has a different spiritual element coming through our intuitive gifts.

Join us to experience mindfulness practices, meditation techniques, breathing, relaxation exercises, loving-awareness, and spontaneous holistic teachings to support you physically, mentally, emotionally, spiritually, and socially.

We use essential oils in class to enhance our mindful experience.  Each class has a different spiritual element coming through our intuitive gifts.