A package arrived.  Inside the well taped, recycled box was another beautiful box.  The beautiful box delivered the Hat.  This is not just any hat. …Read more

My dad once again planted a seed in me…he said, “Wow, between you and Melody, your cousin, I see one of you on Facebook every time your mother shows…Read more

Oh my goodness, I love this time of year!  It's my birthday month with crisp air and the colors are so vibrant.  Our yoga room opens to a beautiful …Read more

A woman with bright eyes, smiling face, and a giggle came through the door at Living Well Cancer Resource Center.  She walked with a mission and a c…Read more

Do you feel the energy around you? Sometimes we take on too much in the hustle and bustle of a season.  Often we are looking for more energy to make…Read more

I believe in looking at your lifestyle choices and making sense out of them.  I also believe in bringing awareness to our daily nutrition.  I call t…Read more

Vitality is one of the 3 things I believe we all crave - energy, attention (love), and vitality!  Young Living Essential Oils are a great tool to hel…Read more

I believe in Nutritive Awareness.  What is Nutritive Awareness?  It is the knowledge of providing nourishment.  I believe we must consciously feed n…Read more

The time in the evening after dinner and before bed is a Divine time to do self care and be in your own light energy.  It is in this time where you …Read more